Friday, June 24, 2016

"To Thrive, Many Young Female Athletes Need A Lot More Food "

"many girls aren't eating enough to satisfy the physical demands of those sports, scientists say, and that's putting them at risk for health problems that can last a lifetime.

These athletes are essentially malnourished. The danger they face is called   female athlete triad syndromebecause it typically includes three symptoms: irregular menstrual cycles, low energy and low bone density...

it's not uncommon for these young athletes to need as much as 3,500 calories a day — which can seem scarily high to a teenage girl worried about body image."


http://www.npr.org/sections/health-shots/2015/08/31/435294539/to-thrive-many-young-female-athletes-need-a-lot-more-food?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150831 

No comments:

Post a Comment