" With the obvious caveat here that I am not making an expensive fake sun-lamp ("making light") out of the type of mental imbalance that cannot be "gifted" anything but therapy, prescription medication, and a significantly easier life to contain it—let us acknowledge that the holidays are an important time to invest in some private, easeful self-chill. Here are some suggestions, straight from the heart of someone who will do pretty much anything to avoid the bite of discontent."
http://jezebel.com/gifts-for-your-crushing-seasonal-depression-1671328881
I really like these ideas. A friend of mine is trying to find a way to "treat herself" every day - even if it's small, like just giving in to the desire to pull all the tissues out of the box - and I am really into this idea of figuring out how to gift things to yourself
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